18 Self-Esteem Worksheets and Activities for Teens and Adults (+PDFs)

It’s a part of being human. However, if you find yourself having these kinds of negative thoughts frequently or letting these feelings get in the way of living a healthy and happy life, it may be time to do something about it.

Luckily, there are many ways to beef up your sense of self-worth! It probably won’t be easy, but rest assured that it can be done.

Building self-esteem can be a difficult, although very rewarding, journey for adults, but it’s much easier to plant this characteristic at a young age and tend to it as the child grows. If you are a parent, child therapist, teacher, or any other valued adult in the life of a child, I hope you can use these tools to seize the moment and begin cultivating a healthy sense of self-esteem in the children in your life.


Self-Esteem Worksheets for Kids in Primary School

Primary or elementary school is such a fantastic time to start helping your child develop self-esteem, if you haven’t already begun. Children’s minds are generally so much more flexible and open than adult minds, making it the perfect opportunity to begin planting the seeds of a healthy self-esteem.

The worksheet and activities listed below are some of the ways you can help a child develop the self-esteem that will act as a buffer from some of life’s most difficult obstacles and challenges.

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