18 Self-Esteem Worksheets and Activities for Teens and Adults (+PDFs)

Types of Beauty Worksheet

This worksheet was created specifically for young girls to help them learn about what makes a person beautiful. This worksheet should be completed with a parent or trusted adult to help walk them through the distinction between inner beauty and outer beauty.

The worksheet includes the following instructions:

“Beauty comes in all different types. There are many ways to be beautiful, both on the inside or on the outside. When something about you is appealing to others, whether it’s your looks, or your smarts, or your personality, or your kindness, that’s a beautiful thing. List some ways that you are beautiful, either on the inside or the outside.”

Also included is the prompt “Things that make me beautiful” and space to write five things.

It’s okay to write something external, like “my hair” or “my eyes,” but make sure your child writes at least one or two inner traits or qualities in addition to the external qualities.

It’s never too early to start combating the extreme focus on external beauty for girls, and this worksheet is a great start. Of course, it can also be used with boys to help them learn the same lesson.

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